Mick Cox
Music for Relaxation, Hypnotherapy, Meditation, Reiki and Yoga. Reduce stress, relieve anxiety and improve sleep with his relaxation music. Also offers downloads and royalty free music.

Stress Management for Patient and Physician. A comprehensive article by Dr David Posen who looks at the causes of stress and gives ten tactics for reducing it. Quite long, but very readable and well worth the effort.

Patient UK is a comprehensive source of health information. You can find information leaflets (as used by GPs for their patients) and a web directory of health and related websites, including patient support information edited by two GPs. Has an excellent Stress self help guide, and try searching on stress and anxiety.

Relax Yourself A guide to many ways to relax yourself, including breathing techniques and autogenics.

Stress, Anxiety and Depression confidential helpline - website Voluntary organisation giving advice on self-help strategies that complement treatment from health professionals.

MIND, the mental health charity. Lots of information about stress and anxiety.